Iron

Real Pharm Iron is the straight iron tablet from the Real Pharm vitamins line — built for professional athletes and hard-training amateurs who need dietary iron locked into the daily log, not a multi that sprinkles a whisper of the mineral and calls it support. Official brand positioning is blunt: iron is essential for red blood cell and haemoglobin production, oxygen transport in the blood, immune function, and the skin–hair–nails lane when training volume climbs and diet slips.

The enemy is soft multi-tabs and mystery “mineral complexes” that bury iron under filler doses you never feel on the label math. Real Pharm runs a mono iron tablet with iron (II) fumarate — the form the brand calls out for high absorbability when the goal is topping up low intake, not collecting another under-dosed bottle.

Every 1-tablet serving delivers 81.7 mg iron (II) fumarate, including 27.23 mg elemental iron (198% RI). That is nearly double the adult reference intake on a single daily tablet — the clinical card on the import facts panel, not a micro-dosed “support” sprinkle. Brand copy ties iron to haemoglobin and oxygen carriage, immune function, and help against deficiency-related fatigue and weakness when the diet is short on heme iron.

Import packaging and the official Real Pharm page target pro athletes, amateur sportspeople, physically active adults, low-iron diets and vegetarian patterns that struggle to hit iron from food alone. One clean tablet. No flavour dust. No caffeine. No proprietary blend theatre — just fumarate iron with the mg printed in plain sight.

The 90-tablet bottle is 90 daily servings at the full 1-tab serve — three months of once-daily iron when you take it with a meal as the label directs. Net tablet weight 500 mg. Take it with food, stay consistent, keep the mineral in the same log as the lifts.

81.7 mg fumarate. 27.23 mg iron. 198% RI. One tablet. Daily.